Sunset Soup Recipe

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Butternut squash, sweet potatoes, carrots, and a green apple are roasted and pureed into a hearty soup that will keep you warm on cold winter days.

4.4
18 Rating -
Rate
Vegdiet
1hr 15minstotal
20minsPrep
55minsCook
1hr 15m.total
20m.Prep
55m.Cook
Sunset Soup
plan
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ingredients serve

Ingredients for Sunset Soup Recipe

  • 1 Butternut squash - peeled, seeded, and chopped
  • 3 Carrots, peeled and chopped
  • 2 Sweet potatoes, peeled and chopped
  • 1 Green apple - cored, peeled, and chopped
  • 1/2 Onion, chopped
  • 1/4 cup Olive oil
  • 2 cup Vegetable Broth
  • 1 teaspoon Ground coriander
  • 1 teaspoon Ground turmeric
  • 1/2 teaspoon Ground nutmeg
Nutrition
value
1430
calories per serving
80 g Fat75 g Protein93 g Carbs26 g FiberOther

Current Totals

  • Fat
    80g
  • Protein
    75g
  • Carbs
    93g
  • Fiber
    26g

MacroNutrients

  • Carbs
    93g
  • Protein
    75g
  • Fiber
    26g

Fats

  • Fat
    80g

Vitamins & Minerals

  • Calcium
    201mg
  • Iron
    9mg
  • Vitamin A
    7052mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    20mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    168mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    125mg
  • Vitamin E
    11mg
  • Copper
    < 1mcg
  • Magnesium
    245mg
  • Manganese
    2mg
  • Phosphorus
    632mg
  • Selenium
    63mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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