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Sunrise Smoothie Recipe

Recipe By Eazy Peazy Mealz

4.7
30 Rating -
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Sunrise Smoothie
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ingredients serve

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Ingredients for Sunrise Smoothie Recipe

  • 0.13 Blender of orange juice
  • 1/2-3/4 cup Frozen mango chunks
  • 1/4 Whole orange
  • 1/2-3/4 cup Fresh pineapple chunks
Nutrition
value
95
calories per serving
< 1 g Fat1 g Protein21 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    21g
  • Fiber
    6g

MacroNutrients

  • Carbs
    21g
  • Protein
    1g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    < 1mg
  • Vitamin A
    98mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    131mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    1mg
  • Phosphorus
    29mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eazy Peazy Mealz