Sunrise Apricot Strawberry Smoothie Recipe
Recipe By Dels Cooking Twist
An original and delicious strawberry-apricot smoothie, full of vitamins a and c, both antioxidant and good for your skin
4.7
10 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sunrise Apricot Strawberry Smoothie Recipe
- 1/2 cup Fresh apricots, rinsed, pitted and cut in small pieces
- 0.13 cup Natural plain yogurt
- 1/2 cup Cow milk or vegetal milk
- 1 teaspoon Honey or agave syrup
- 1/2 cup Fresh strawberries, rinsed and cut in 1/2
Nutrition
value
value
439
calories per serving
10 g Fat10 g Protein77 g Carbs4 g FiberOther
Current Totals
- Fat10g
- Protein10g
- Carbs77g
- Fiber4g
MacroNutrients
- Carbs77g
- Protein10g
- Fiber4g
Fats
- Fat10g
Vitamins & Minerals
- Calcium257mg
- Iron23mg
- Vitamin A18mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B123mcg
- Vitamin C15mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus271mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Dels Cooking Twist