Sunny Strawberry & Cantaloupe Salad Recipe

Recipe By Taste Of Home

My little ones absolutely love this salad and ask me to make it all the time. Fruit and cheese taste delish together and the kids like to bite into the crunchy sunflower seeds. Aysha Schurman, Ammon, Idaho.

3.8
12 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Sunny Strawberry & Cantaloupe Salad
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ingredients serve

Ingredients for Sunny Strawberry & Cantaloupe Salad Recipe

  • 1/4 cup Sliced Fresh Strawberries
  • 1/4 cup Cubed cantaloupe
  • 0.13 cup Cubed part skim mozzarella cheese
  • 1/2 tablespoon Raspberry vinaigrette
  • 0.13 cup Fresh raspberries
  • 1/4 tablespoon Sunflower kernels
  • As required Thinly sliced fresh mint leaves, optional
Nutrition
value
232
calories per serving
6 g Fat7 g Protein37 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    37g
  • Fiber
    4g

MacroNutrients

  • Carbs
    37g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    10mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    146mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home