My little ones absolutely love this salad and ask me to make it all the time. Fruit and cheese taste delish together and the kids like to bite into the crunchy sunflower seeds. Aysha Schurman, Ammon, Idaho.
Ingredients for Sunny Strawberry & Cantaloupe Salad Recipe
1/4 cup Sliced Fresh Strawberries
1/4 cup Cubed cantaloupe
0.13 cup Cubed part skim mozzarella cheese
1/2 tablespoon Raspberry vinaigrette
0.13 cup Fresh raspberries
1/4 tablespoon Sunflower kernels
As required Thinly sliced fresh mint leaves, optional
Nutrition value
232
calories per serving
6 g Fat7 g Protein37 g Carbs4 g FiberOther
Current Totals
Fat
6g
Protein
7g
Carbs
37g
Fiber
4g
MacroNutrients
Carbs
37g
Protein
7g
Fiber
4g
Fats
Fat
6g
Vitamins & Minerals
Calcium
110mg
Iron
10mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
2mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment