Ingredients for Sunny Side Up Eggs and Bacon Recipe
2-3 Slices of bacon
2 Asparagus spears trimmed
1/4 Red bell pepper cut into chunks
1 Bok choy stalks trimmed
2 Egg
As required Olive oil butter, or ghee
As required Sea salt and black pepper to taste
As required Everything bagel seasoning optional
Nutrition value
206
calories per serving
10 g Fat21 g Protein14 g Carbs8 g FiberOther
Current Totals
Fat
10g
Protein
21g
Carbs
14g
Fiber
8g
MacroNutrients
Carbs
14g
Protein
21g
Fiber
8g
Fats
Fat
10g
Vitamins & Minerals
Calcium
134mg
Iron
9mg
Vitamin A
261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
241mcg
Vitamin B12
0mcg
Vitamin C
64mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
365mg
Selenium
48mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment