Sungta Sukke Recipe

Recipe By BonGong

Sukke is a term used to describe any dry gravy item in goa. Sungta sukke is a one pot recipe that is mostly served in goan hindu households.

5
25 Rating -
Rate
30minstotal
30minsCook
30m.total
30m.Cook
Sungta Sukke
plan
Bookmark

ingredients serve

Ingredients for Sungta Sukke Recipe

  • 1/4 cup Prawns cleaned
  • 0.13 cup Chopped Onion
  • 0.13 cup Grated coconut
  • 0.19 teaspoon Salt
  • 1/4 teaspoon Turmeric
  • 1/4 teaspoon Kashmiri chili powder
  • 1 piece Kokum
  • 1 Green chilies
  • 0.06 cup Raw mango pieces
Nutrition
value
119
calories per serving
8 g Fat7 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    7g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    2mg
  • Vitamin A
    142mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    81mg
  • Vitamin B9
    724mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    86mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By BonGong