Sunflower Seed & Honey Wheat Bread Recipe

Name: Sunflower Seed & Honey Wheat Bread Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Taste Of Home

I've tried other bread recipes, but this one is a staple in our home. I won $50 in a bake-off with a loaf that I had stored in the freezer. Mickey Turner, Grants Pass, Oregon.

4.9

11 Rating -

Rate

Vegdiet

15minstotal

40minsPrep

35minsCook

15m.total

40m.Prep

35m.Cook

plan

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Ingredients for Sunflower Seed & Honey Wheat Bread Recipe

0.67 Packages active dry yeast
1.08 cup Warm water
0.08 cup Bread Flour
0.11 cup Canola oil
0.11 cup Honey
1 teaspoon Salt
2.17 cup 7 1/2 whole wheat flour
0.17 cup Sunflower kernels
1 tablespoon Butter, melted

Nutrition
value

1611

calories per serving

40 g Fat44 g Protein263 g Carbs13 g FiberOther

Current Totals

Fat
40g
Protein
44g
Carbs
263g
Fiber
13g

MacroNutrients

Carbs
263g
Protein
44g
Fiber
13g

Fats

Fat
40g

Vitamins & Minerals

Calcium
447mg
Iron
26mg
Vitamin A
10mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
11mg
Copper
1mcg
Magnesium
250mg
Manganese
3mg
Phosphorus
762mg
Selenium
11mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home