Sunflower pie Recipe

Name: Sunflower Pie Recipe
Total time: 90 min
Yield: 4
Cuisine: European

Recipe By Better Butter

Healthy and delicious, kids love it a lot.

4.4

12 Rating -

Rate

Vegdiet

1hr 30minstotal

50minsPrep

40minsCook

1hr 30m.total

50m.Prep

40m.Cook

plan

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ingredients serve

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Ingredients for Sunflower pie Recipe

As required Ingredients for dough
0.38 cup maida
0.13 cup Butter
0.13 teaspoon Salt
As required Chilled cold water
As required Ingredients for stuffing
1/4 cup blanched Spanish/Palak
0.13 cup greated paneer
0.13 cup greated mozzarella cheese
0.08 teaspoon black pepper powder
As required Salt

Nutrition
value

313

calories per serving

6 g Fat15 g Protein48 g Carbs5 g FiberOther

Current Totals

Fat
6g
Protein
15g
Carbs
48g
Fiber
5g

MacroNutrients

Carbs
48g
Protein
15g
Fiber
5g

Fats

Fat
6g

Vitamins & Minerals

Calcium
242mg
Iron
3mg
Vitamin A
983mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
220mg
Selenium
12mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter