Current Totals
Fat
12g
Protein
14g
Carbs
70g
Fiber
3g
MacroNutrients
Carbs
70g
Protein
14g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
880mg
Iron
44mg
Vitamin A
159mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
26mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
124mg
Manganese
< 1mg
Phosphorus
594mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment