Ingredients for Sundrop Peanut Butter 1 Minute Mug Cake Recipe
2 tablespoon flour or maida
2 teaspoon Castor or granulated sugar
2 tablespoon Milk
1.50 tablespoon Sun feast pea nut butter
1/4 teaspoon Baking powder
Nutrition value
174
calories per serving
4 g Fat5 g Protein29 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
5g
Carbs
29g
Fiber
3g
MacroNutrients
Carbs
29g
Protein
5g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
53mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment