Ingredients for Slow Cooker Roasted Corn Chowder Recipe
2 cup Fresh corn
2 cup Vegetable Broth
1/2 onion, chopped
2 garlic cloves, minced
1 carrots, chopped
1 celery ribs, chopped
1 red peppers, chopped
1 poblano peppers, chopped
1/2 bay leaf
3/4 cup Nonfat milk
1/4 cup 1 2 and 1 2
Nutrition value
984
calories per serving
31 g Fat88 g Protein75 g Carbs37 g FiberOther
Current Totals
Fat
31g
Protein
88g
Carbs
75g
Fiber
37g
MacroNutrients
Carbs
75g
Protein
88g
Fiber
37g
Fats
Fat
31g
Vitamins & Minerals
Calcium
709mg
Iron
12mg
Vitamin A
3244mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
< 1mg
Vitamin B9
305mcg
Vitamin B12
0mcg
Vitamin C
81mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
285mg
Manganese
5mg
Phosphorus
698mg
Selenium
70mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment