The most delicious crockpot cheesy cauliflower soup that's packed with vegetables, good for you, and easy to make. Super creamy, full of veggies, and freezer friendly.
Ingredients for Slow Cooker Cheesy Cauliflower Soup Recipe
3 cup Cauliflower Florets
1/2 cup Carrots, Diced
1/2 cup Onion, Diced
1.50 celery stalks, diced
1 garlic cloves, diced
2 cup Vegetable Broth
0.13 cup All purpose flour
3/4 cup Canned nonfat evaporated milk
1/4 cup Skim milk
As required Salt and pepper
Nutrition value
1174
calories per serving
52 g Fat120 g Protein44 g Carbs28 g FiberOther
Current Totals
Fat
52g
Protein
120g
Carbs
44g
Fiber
28g
MacroNutrients
Carbs
44g
Protein
120g
Fiber
28g
Fats
Fat
52g
Vitamins & Minerals
Calcium
1605mg
Iron
10mg
Vitamin A
3551mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
< 1mg
Vitamin B9
365mcg
Vitamin B12
1mcg
Vitamin C
264mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
325mg
Manganese
4mg
Phosphorus
1601mg
Selenium
90mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment