Current Totals
Fat
58g
Protein
52g
Carbs
97g
Fiber
44g
MacroNutrients
Carbs
97g
Protein
52g
Fiber
44g
Fats
Vitamins & Minerals
Calcium
795mg
Iron
15mg
Vitamin A
1538mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
1mg
Vitamin B9
109mcg
Vitamin B12
6mcg
Vitamin C
110mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
238mg
Manganese
15mg
Phosphorus
629mg
Selenium
5mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment