I love egg casserole and eggs with stuff in them! often i wake up later on weekends, read the paper and then decide to make brunch. Way back i used to make individual omelettes for brunch, varying the ingredients to individual preferences. This was way too much work… thus my tradition of making a frittata every sunday began! alton brown, tv food network founder stated that frittata was an easy meal for any meal and “refrigerator velcro” as you can use what ever you have in the fridge to create your masterpiece. I too look at my garden or refrigerator drawers to see what i have and make the most elaborate or simple frittata creation. Occasionally i feel like an italian themed meal so i switch out the cheese and spices to create that flavor.