Sundakkai Kuzhambu Recipe
Recipe By Bawarchi
Sundakkai Kuzhambu is a delicious Mediterranean recipe served as a Curries.
4
16 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sundakkai Kuzhambu Recipe
- 1/2 teaspoon sundakkai/Turkey berry
- 1/2 tablespoon tamarind paste
- 1/4 teaspoon mustard seeds
- 1/4 tablespoon 2 tsp oil
- 1.25-1.50 curry leaves
- As required Salt
- As required For the spice paste
- 3/4-1 dry red chillies
- 1/2 teaspoon urad dal
- 1/2 teaspoon channa dal
- 2.50-3 black peppercorns
- 1/4 Tomato
Nutrition
value
value
67
calories per serving
4 g Fat2 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat4g
- Protein2g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein2g
- Fiber4g
Fats
- Fat4g
Vitamins & Minerals
- Calcium39mg
- Iron1mg
- Vitamin A425mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium26mg
- Manganese< 1mg
- Phosphorus35mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi