1/4 Medium avocado, seeded, peeled and finely chopped
0.19 C. of avocado dressing or creamy ranch dressing
0.06 C. of crumbled crisp cooked hy vee bacon
0.06 C. of shredded carrot or hy vee shredded cheddar cheese
1 Cherry tomatoes
Nutrition value
159
calories per serving
3 g Fat2 g Protein30 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
2g
Carbs
30g
Fiber
2g
MacroNutrients
Carbs
30g
Protein
2g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
66mg
Iron
< 1mg
Vitamin A
135mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
62mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment