Spiralized Zucchini Salad with Sun Dried Tomatoes and Goats Cheese Recipe

Name: Spiralized Zucchini Salad With Sun Dried Tomatoes And Goats Cheese Recipe
Total time: 15 min
Yield: 1
Cuisine: Mediterranean

Recipe By Not Enough Cinnamon

A delicious salad made with spiralized zucchini, sun-dried tomatoes and goats cheese. So healthy, yummy and super easy to make

4.1

29 Rating -

Rate

Non Vegdiet

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

Spiralized Zucchini Salad with Sun Dried Tomatoes and Goats Cheese

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Ingredients for Spiralized Zucchini Salad with Sun Dried Tomatoes and Goats Cheese Recipe

1.50 tablespoon Raw pumpkin seeds see notes do not skip this ingredients, its important in this recipe
1 Medium zucchini peeled or not
4 Sun dried tomatoes drained, roughly chopped
2 tablespoon Soft goat cheese crumbled
1 Handful of fresh basil leaves roughly chopped if large
2 teaspoon Extra virgin olive oil
1 teaspoon Fresh lemon juice
As required Freshly cracked black pepper to taste
As required Sea salt to taste

Nutrition
value

268

calories per serving

15 g Fat11 g Protein21 g Carbs11 g FiberOther

Current Totals

Fat
15g
Protein
11g
Carbs
21g
Fiber
11g

MacroNutrients

Carbs
21g
Protein
11g
Fiber
11g

Fats

Fat
15g

Vitamins & Minerals

Calcium
197mg
Iron
2mg
Vitamin A
5391mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
147mcg
Vitamin B12
0mcg
Vitamin C
166mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
91mg
Manganese
< 1mg
Phosphorus
206mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Not Enough Cinnamon