Sun Dried Tomato Spinach Chicken Pasta Alfredo Recipe
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Sun Dried Tomato Spinach Chicken Pasta Alfredo Recipe
Recipe By Whole and Heavenly Oven
This flavor-packed chicken pasta alfredo is loaded with tender chicken, spinach, and sun-dried tomatoes for the ultimate one-pot weeknight pasta dinner
Ingredients for Sun Dried Tomato Spinach Chicken Pasta Alfredo Recipe
0.17 Medium onion finely diced
1/2 Cloves garlic minced
0.17 pound Boneless skinless chicken breasts cut into 1/2 in cubes
1/25 cup Butter
0.06 cup White whole wheat flour
1/2 cup Milk
0.08 cup 1/2 and half cream
0.67 cup Chicken
2 ounce Uncooked rigatoni pasta
0.08 cup Grated parmesan cheese
0.08 cup Oil packed sun dried tomatoes finely chopped
0.17 cup Baby spinach leaves
As required Salt and pepper to taste
Nutrition value
638
calories per serving
25 g Fat55 g Protein66 g Carbs6 g FiberOther
Current Totals
Fat
25g
Protein
55g
Carbs
66g
Fiber
6g
MacroNutrients
Carbs
66g
Protein
55g
Fiber
6g
Fats
Fat
25g
Vitamins & Minerals
Calcium
338mg
Iron
4mg
Vitamin A
1044mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
136mg
Manganese
1mg
Phosphorus
614mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment