Sun Dried Tomato Hummus and Roasted Broccoli Crostini Recipe
Recipe By Cookr
A sun-dried tomato hummus and roasted broccoli crostini recipe.
4.3
28 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sun Dried Tomato Hummus and Roasted Broccoli Crostini Recipe
- 0.17 bunch Large broccoli, sliced into bite sized florets
- 0.33 tablespoon Extra virgin olive oil
- As required Salt and freshly ground pepper, to taste
- 0.17 Loaf of crusty whole grain bread, sliced
- As required Olive oil, for brushing
- flakes Lemon wedges and red pepper flakes, for garnish
- 1/25 cup Tahini
- 1/25 cup Fresh lemon juice
- 0.33 tablespoon Olive oil, plus more for serving
- 0.13 cup Drained oil packed sun dried tomatoes
- 0.17 Large garlic clove, roughly chopped
- 0.08 teaspoon Salt, more to taste
- 1/50 teaspoon Red pepper flakes
- 0.17 can Ne chickpeas, also called garbanzo beans, drained and rinsed
- 0.33-1/2 tablespoon Water, optional
Nutrition
value
value
117
calories per serving
10 g Fat2 g Protein4 g Carbs1 g FiberOther
Current Totals
- Fat10g
- Protein2g
- Carbs4g
- Fiber1g
MacroNutrients
- Carbs4g
- Protein2g
- Fiber1g
Fats
- Fat10g
Vitamins & Minerals
- Calcium21mg
- Iron< 1mg
- Vitamin A299mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium10mg
- Manganese< 1mg
- Phosphorus32mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookr