Sun-Dried Tomato & Chicken Spinach Salad Recipe
Recipe By Taste Of Home
Plain old chicken isn't my favorite, but dress it up and I'm all about it. Sun-dried tomatoes, red peppers and spinach do the trick. Cindy Worth, Lapwai, ID.
3.6
19 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sun-Dried Tomato & Chicken Spinach Salad Recipe
- 1/4 tablespoon Olive oil
- 1/4 pound Boneless skinless chicken breasts, cut into 1/4 inch strips
- 0.13 cup Julienned oil packed sun dried tomatoes
- 0.13 cup Julienned roasted sweet red peppers
- 1.50 ounce Fresh baby spinach
- 1/4 cup Shredded Parmesan Cheese
- 2 Bacon strips, cooked and crumbled
- 0.13 Small red onion, thinly sliced
- As required Salad dressing of your choice
Nutrition
value
value
461
calories per serving
23 g Fat40 g Protein23 g Carbs8 g FiberOther
Current Totals
- Fat23g
- Protein40g
- Carbs23g
- Fiber8g
MacroNutrients
- Carbs23g
- Protein40g
- Fiber8g
Fats
- Fat23g
Vitamins & Minerals
- Calcium384mg
- Iron6mg
- Vitamin A1830mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9106mcg
- Vitamin B12< 1mcg
- Vitamin C27mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium138mg
- Manganese< 1mg
- Phosphorus551mg
- Selenium43mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home