Sun-Dried-Tomato Chicken Roll-Ups Recipe

Name: Sun-dried-tomato Chicken Roll-ups Recipe
Total time: 50 min
Yield: 4
Cuisine: Italian

Recipe By Rachael Ray

4.9

10 Rating -

Rate

Non Vegdiet

50minstotal

30minsPrep

20minsCook

50m.total

30m.Prep

20m.Cook

plan

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Ingredients for Sun-Dried-Tomato Chicken Roll-Ups Recipe

1/2 Large Eggs, Lightly Beaten
1/4 cup Seasoned bread crumbs
0.38 cup Ricotta Cheese
1/4 cup Oil packed sun dried tomatoes, drained and chopped
2 Chicken breast cutlets
0.13 pound Deli sliced provolone cheese

Nutrition
value

626

calories per serving

37 g Fat30 g Protein43 g Carbs3 g FiberOther

Current Totals

Fat
37g
Protein
30g
Carbs
43g
Fiber
3g

MacroNutrients

Carbs
43g
Protein
30g
Fiber
3g

Fats

Fat
37g

Vitamins & Minerals

Calcium
625mg
Iron
4mg
Vitamin A
585mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
139mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
493mg
Selenium
46mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Rachael Ray