Sun-Dried Tomato Chicken With Orzo Recipe
Recipe By Honest Cooking
4.1
28 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sun-Dried Tomato Chicken With Orzo Recipe
- 1/4 pound Chicken Breast
- 1/2 tablespoon Olive oil
- 0.17 cup Sun dried tomatoes drained from oil
- 1/4-1/2 tablespoon Oil from tomatoes
- 1/4 Large Onion Chopped
- 3/4 Garlic Cloves
- 0.33 cup Orzo Pasta
- 3/4 tablespoon Tomato paste
- 0.06 cup Wine red or white
- 0.88 cup Chicken stock warm
- 0.13 teaspoon Oregano
- 0.06 teaspoon Dry thyme
- 0.06 teaspoon Lemon zest
- 0.13 teaspoon Balsamic vinegar optional
- 1/4 teaspoon Sugar
- As required Salt black pepper
- As required Grated Parmesan Cheese
Nutrition
value
value
694
calories per serving
38 g Fat59 g Protein54 g Carbs6 g FiberOther
Current Totals
- Fat38g
- Protein59g
- Carbs54g
- Fiber6g
MacroNutrients
- Carbs54g
- Protein59g
- Fiber6g
Fats
- Fat38g
Vitamins & Minerals
- Calcium98mg
- Iron5mg
- Vitamin A787mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B318mg
- Vitamin B61mg
- Vitamin B960mcg
- Vitamin B12< 1mcg
- Vitamin C26mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium131mg
- Manganese2mg
- Phosphorus599mg
- Selenium48mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking