Sun-Dried Tomato Chicken Recipe

Recipe By Taste Of Home

My husband likes to order a particular chicken entree at a local restaurant, so I created a lighter version he can enjoy at home. The sun-dried tomatoes are wonderful combined with the goat cheese. We serve it with a green salad and Italian bread. —Anna Rhyne of Anderson, South Carolina.

3.6
15 Rating -
Rate
Non Vegdiet
10minstotal
30minsPrep
40minsCook
10m.total
30m.Prep
40m.Cook
Sun-Dried Tomato Chicken
plan
Bookmark

ingredients serve

Ingredients for Sun-Dried Tomato Chicken Recipe

  • 0.19 cup Finely Chopped Onion
  • 1/4 Garlic clove, minced
  • 1/4 tablespoon Butter
  • 0.13 cup Sun dried tomatoes , chopped
  • 0.13 cup White wine or reduced sodium chicken broth
  • 0.06 cup Lemon juice
  • 0.06 teaspoon Cup minced fresh basil or 4 dried basil
  • 1 Boneless skinless chicken breast halves
  • 0.06 cup Crumbled Goat Cheese
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
Nutrition
value
76
calories per serving
3 g Fat7 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    1mg
  • Vitamin A
    371mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    82mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home