Current Totals
Fat
16g
Protein
42g
Carbs
12g
Fiber
0g
MacroNutrients
Carbs
12g
Protein
42g
Fiber
0g
Fats
Vitamins & Minerals
Calcium
485mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
63mg
Vitamin B9
1364mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
600mg
Selenium
43mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment