Sumptuous Fish Tikkas Recipe

Recipe By Bawarchi

Sumptuous Fish Tikkas is a delicious Indian recipe served as a Starter.

3.9
18 Rating -
Rate
15minstotal
15m.total
Sumptuous Fish Tikkas
plan
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ingredients serve

Ingredients for Sumptuous Fish Tikkas Recipe

  • 125 gram pomfret fish
  • 1/2 Egg
  • As required oil to shallow fry
  • As required Salt
  • As required To be Ground to a Very Fine Paste
  • 1/2 tablespoon bread crumbs
  • 1 Onions
  • 0.63 piece Ginger
  • 2.50 cloves garlic
  • 1.50 green chillies
  • 0.13 teaspoon garam masala powder
  • 1/4 teaspoon cumin seeds
Nutrition
value
316
calories per serving
10 g Fat31 g Protein24 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    31g
  • Carbs
    24g
  • Fiber
    5g

MacroNutrients

  • Carbs
    24g
  • Protein
    31g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    3mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    95mg
  • Vitamin B9
    2631mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    5mg
  • Phosphorus
    370mg
  • Selenium
    77mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi