Summery Chipotle Corn Chowder Recipe
Recipe By Pinch of Yum
This chipotle corn chowder is creamy, just a little spicy, and chock-full of summer vegetables, including corn, zucchini, and basil. Vegan/gluten free.
4.8
15 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Summery Chipotle Corn Chowder Recipe
- 0.33 tablespoon Olive oil
- 1/2 cup Red potatoes, diced
- 0.08 F an onion, diced
- 0.33 Cloves Garlic, Minced
- 1/2 cup Sweet corn kernels
- 0.17 Large zucchini, diced
- 0.17 teaspoon Salt
- 1/2 cup Vegetable Broth
- 0.17 cup Almond breeze original almondmilk
- 2 Individual chipotle peppers
- 0.08 cup Loosely packed fresh basil leaves, for serving
Nutrition
value
value
435
calories per serving
23 g Fat26 g Protein32 g Carbs8 g FiberOther
Current Totals
- Fat23g
- Protein26g
- Carbs32g
- Fiber8g
MacroNutrients
- Carbs32g
- Protein26g
- Fiber8g
Fats
- Fat23g
Vitamins & Minerals
- Calcium107mg
- Iron3mg
- Vitamin A153mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B978mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium148mg
- Manganese2mg
- Phosphorus321mg
- Selenium17mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Pinch of Yum