Current Totals
Fat
23g
Protein
42g
Carbs
135g
Fiber
26g
MacroNutrients
Carbs
135g
Protein
42g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
486mg
Iron
8mg
Vitamin A
11362mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
1mg
Vitamin B9
267mcg
Vitamin B12
< 1mcg
Vitamin C
350mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
259mg
Manganese
1mg
Phosphorus
725mg
Selenium
16mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment