Current Totals
Fat
27g
Protein
33g
Carbs
76g
Fiber
12g
MacroNutrients
Carbs
76g
Protein
33g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
747mg
Iron
7mg
Vitamin A
3454mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
306mcg
Vitamin B12
0mcg
Vitamin C
106mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
174mg
Manganese
1mg
Phosphorus
632mg
Selenium
32mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment