Ingredients for Summertime Fried Tomatoes on Toast Recipe
0.13 teaspoon Ground cumin
0.13 teaspoon Cinnamon
0.13 teaspoon Salt
0.13 teaspoon Granulated sugar
1 Medium size ripe but firm tomatoes
1/2 tablespoon Olive oil
1 Garlic cloves , minced
1 Thick slices bread
As required Freshly ground black pepper
Nutrition value
101
calories per serving
8 g Fat2 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
2g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
42mg
Iron
< 1mg
Vitamin A
1342mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
2mg
Phosphorus
33mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment