Summertime Berry Peach Smoothie Recipe

Name: Summertime Berry Peach Smoothie Recipe
Total time: 10 min
Yield: 2
Cuisine: NA

Recipe By A Beautiful Plate

Refreshing and simple summertime berry peach smoothie packed with frozen mixed berries, bananas, peach, and kefir yogurt.

4.8

17 Rating -

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10minstotal

10minsPrep

10m.total

10m.Prep

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Ingredients for Summertime Berry Peach Smoothie Recipe

1.38 cup Plain kefir
As required Splash fresh orange juice optional
1/2 Ripe banana
1/2 Ripe fresh peach
0.38 cup Frozen mixed berries i recommend the very cherry mix from trader joe's
0.13 cup Fresh or frozen bluberries

Nutrition
value

228

calories per serving

< 1 g Fat8 g Protein41 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
8g
Carbs
41g
Fiber
3g

MacroNutrients

Carbs
41g
Protein
8g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
282mg
Iron
< 1mg
Vitamin A
386mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
249mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Beautiful Plate