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Recipes
Summer's Bounty Smoothies Recipe
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Nutrition
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Summer's Bounty Smoothies Recipe
Recipe By
Betty Crocker
Turn a plain ol banana into an energizing breakfast drink.
3.7
17 Rating -
Rate
10mins
total
10m.
total
plan
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Ingredients for Summer's Bounty Smoothies Recipe
1/2
Ripe banana, peeled, cut into chunks
1/2
Ripe nectarine, peeled, pitted and quartered
2-2.50
Large fresh strawberries, cut in 1/2
1/2 cup
Strawberry frozen yogurt
Nutrition
value
1510
calories
per serving
16 g Fat
25 g Protein
311 g Carbs
18 g Fiber
Other
Current Totals
Fat
16g
Protein
25g
Carbs
311g
Fiber
18g
MacroNutrients
Carbs
311g
Protein
25g
Fiber
18g
Fats
Fat
16g
Vitamins & Minerals
Calcium
242mg
Iron
87mg
Vitamin A
35mcg
Vitamin B1
3mg
Vitamin B2
3mg
Vitamin B3
54mg
Vitamin B6
4mg
Vitamin B9
82mcg
Vitamin B12
13mcg
Vitamin C
57mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
223mg
Manganese
< 1mg
Phosphorus
523mg
Selenium
17mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Betty Crocker