Summer Squash Salad Recipe

Recipe By Simply Recipes

Summer squash salad (or zucchini carpaccio)thinly sliced summer squash served with olive oil, lemon juice, mint, parmesan cheese, and toasted pine nuts.

4.9
12 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Summer Squash Salad
plan
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ingredients serve

Ingredients for Summer Squash Salad Recipe

  • 1 Small zucchini or mixed yellow and green summer squash
  • 0.08 cup Loosely packed mint leaves
  • 3/4 tablespoon Extra virgin olive oil
  • 1/4 tablespoon Fresh lemon juice
  • 0.06 teaspoon Fine sea salt
  • As required Pepper To Taste
  • 0.06 cup Pine Nuts
  • As required Grana padano, parmesan or asagio cheese for shavings
Nutrition
value
167
calories per serving
15 g Fat2 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    84mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Recipes