Summer Squash Green Chile Stir Fry Recipe
Recipe By Simply Recipes
Quick and easy summer squash green chile stir fry side dish. Paleo, vegan, gluten-free, and all made in 1 pot
4.8
10 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Summer Squash Green Chile Stir Fry Recipe
- 1/4 tablespoon Extra virgin olive oil
- 1/4 cup Coarsely chopped red onion
- 1/4 Large green chile
- 1/4 pinch Large ground cumin
- 1/2 Cloves Garlic, Minced
- 1/2 cup Chopped zucchini and/or yellow summer squash
- 0.13 cup Fresh Or Frozen Corn
- 1/4 Small tomato, diced
- 1/4 pinch Large dried oregano
- 0.19 teaspoon Salt
- 0.06 cup Chopped cilantro
Nutrition
value
value
89
calories per serving
5 g Fat3 g Protein8 g Carbs7 g FiberOther
Current Totals
- Fat5g
- Protein3g
- Carbs8g
- Fiber7g
MacroNutrients
- Carbs8g
- Protein3g
- Fiber7g
Fats
- Fat5g
Vitamins & Minerals
- Calcium74mg
- Iron3mg
- Vitamin A1021mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium62mg
- Manganese1mg
- Phosphorus45mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Simply Recipes