Summer Veggie Burritos Recipe

Recipe By Cookr

A summer veggie burritos recipe.

4.6
25 Rating -
Rate
Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Summer Veggie Burritos
plan
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ingredients serve

Ingredients for Summer Veggie Burritos Recipe

  • 1 teaspoon Extra virgin olive oil
  • 1 Bell peppers, red, green, green, or yellow, chopped
  • 1/2 bunch Green onions, chopped, white and green parts divided
  • 1/4 teaspoon Kosher salt
  • 1/4 teaspoon Black pepper
  • 1/2 cup Yellow corn
  • 1/2 Small zucchini or summer squash, diced
  • 1 teaspoon Ground cumin
  • 1/2 teaspoon Chipotle chili powder
  • 1/2 teaspoon Minced garlic
  • 1/2 can Black beans, rinsed
  • 1/2 cup Cherry tomatoes, halved, plus additional for serving
  • As required Whole wheat flour tortillas
  • 3 ounce Crumbled feta cheese, plus additional for serving
  • As required Chopped fresh cilantro, for serving
Nutrition
value
511
calories per serving
20 g Fat24 g Protein56 g Carbs13 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    24g
  • Carbs
    56g
  • Fiber
    13g

MacroNutrients

  • Carbs
    56g
  • Protein
    24g
  • Fiber
    13g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    579mg
  • Iron
    5mg
  • Vitamin A
    544mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    253mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    222mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    < 1mg
  • Phosphorus
    408mg
  • Selenium
    22mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr