1 Bell peppers, red, green, green, or yellow, chopped
1/2 bunch Green onions, chopped, white and green parts divided
1/4 teaspoon Kosher salt
1/4 teaspoon Black pepper
1/2 cup Yellow corn
1/2 Small zucchini or summer squash, diced
1 teaspoon Ground cumin
1/2 teaspoon Chipotle chili powder
1/2 teaspoon Minced garlic
1/2 can Black beans, rinsed
1/2 cup Cherry tomatoes, halved, plus additional for serving
As required Whole wheat flour tortillas
3 ounce Crumbled feta cheese, plus additional for serving
As required Chopped fresh cilantro, for serving
Nutrition value
511
calories per serving
20 g Fat24 g Protein56 g Carbs13 g FiberOther
Current Totals
Fat
20g
Protein
24g
Carbs
56g
Fiber
13g
MacroNutrients
Carbs
56g
Protein
24g
Fiber
13g
Fats
Fat
20g
Vitamins & Minerals
Calcium
579mg
Iron
5mg
Vitamin A
544mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
253mcg
Vitamin B12
0mcg
Vitamin C
222mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
408mg
Selenium
22mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment