Summer Vegetable Skillet With Chicken Recipe
Recipe By My Food and Family
4.7
18 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Summer Vegetable Skillet With Chicken Recipe
- 1/4 tablespoon Oil
- 1/4 Each red and yellow pepper, coarsely chopped
- 1/2 Cloves Garlic, Minced
- 1/4-0.13 cup Instant white rice, uncooked
- 1/4-0.06 cup Water
- 0.06 cup Kraft original barbecue sauce
- 1 Easy grilled bbq chicken breasts
- 1/4 Tomato, Chopped
- 1/4 cup Kraft finely shredded italian* five cheese blend
Nutrition
value
value
320
calories per serving
17 g Fat6 g Protein36 g Carbs2 g FiberOther
Current Totals
- Fat17g
- Protein6g
- Carbs36g
- Fiber2g
MacroNutrients
- Carbs36g
- Protein6g
- Fiber2g
Fats
- Fat17g
Vitamins & Minerals
- Calcium49mg
- Iron2mg
- Vitamin A179mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper49mcg
- Magnesium41mg
- Manganese< 1mg
- Phosphorus126mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family