Summer Vegetable Pasta Skillet Recipe
Recipe By Barefeet In The Kitchen
Fresh broccoli, zucchini and mushrooms were the highlights of this dish. With more vegetables than pasta in this meal, it was completely filling without the weight of a heavy pasta dish. This was a very tasty meal that took less than 30 minutes to get on the table.
4.5
15 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Summer Vegetable Pasta Skillet Recipe
- 1 cup Broccoli cut into florets and stem thinly sliced
- 1-1.50 cup Summer squash i used green and yellow zucchini, crookneck and mexican grey squash, sliced into round about 1/4 thick
- 2.50 ounce Small button mushrooms cut into quarters
- 1/4 Small Onion
- 1 Cloves of garlic
- 1/4 teaspoon Red pepper flakes
- 1/4 teaspoon Kosher salt
- As required Freshly Cracked Black Pepper
- 1 tablespoon Olive oil
- 14.50 ounce Crushed Tomatoes
- 4-5 ounce Pasta i used a fusilli shaped corn variety
- 1/2 tablespoon Fresh lemon juice
Nutrition
value
value
462
calories per serving
22 g Fat17 g Protein43 g Carbs26 g FiberOther
Current Totals
- Fat22g
- Protein17g
- Carbs43g
- Fiber26g
MacroNutrients
- Carbs43g
- Protein17g
- Fiber26g
Fats
- Fat22g
Vitamins & Minerals
- Calcium258mg
- Iron7mg
- Vitamin A4184mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B61mg
- Vitamin B9291mcg
- Vitamin B120mcg
- Vitamin C194mg
- Vitamin E11mg
- Copper< 1mcg
- Magnesium184mg
- Manganese3mg
- Phosphorus291mg
- Selenium6mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Barefeet In The Kitchen