Current Totals
Fat
24g
Protein
24g
Carbs
92g
Fiber
5g
MacroNutrients
Carbs
92g
Protein
24g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
264mg
Iron
3mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
87mg
Manganese
2mg
Phosphorus
363mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment