Summer Vegetable Chowder With Parmesan Croutons Recipe
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Summer Vegetable Chowder With Parmesan Croutons Recipe
Recipe By Betty Crocker
Fresh zucchini, corn, tomatoes and basil are the stars of this quick and easy chowder, but the crunchy parmesan-crusted croutons served alongside are real scene-stealers.
1/25 inch 2 medium zucchini, cut in 1/2 lengthwise, then into slices crosswise
0.33 Medium tomatoes, chopped
0.17 cup Heavy whipping cream
0.06 cup Julienned fresh basil leaves
2 Slices ciabatta bread
1/25 cup Butter, melted
0.13 cup Shredded parmesan cheese
Nutrition value
408
calories per serving
19 g Fat38 g Protein17 g Carbs4 g FiberOther
Current Totals
Fat
19g
Protein
38g
Carbs
17g
Fiber
4g
MacroNutrients
Carbs
17g
Protein
38g
Fiber
4g
Fats
Fat
19g
Vitamins & Minerals
Calcium
227mg
Iron
2mg
Vitamin A
784mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
371mg
Selenium
34mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment