Ingredients for Summer Vegetable Chicken Soup Recipe
0.33 tablespoon Unsalted butter
0.17 Orange bell pepper chopped
0.33 Small yellow squash sliced in 1/2 moons
0.17 bunch Scallions chopped
0.33 Cloves garlic minced
1/2 cup Chicken
0.33 can White beans drained
0.17 pound Boneless, skinless chicken breast cooked and shredded
0.17 can Fresh sweet corn drained
As required Sour cream
As required Shredded mexican cheese
Nutrition value
248
calories per serving
10 g Fat34 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
34g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
34g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
60mg
Iron
2mg
Vitamin A
114mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
258mg
Selenium
29mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment