Summer Tuna Poke Bowl Recipe
Recipe By Honest Cooking
4.3
17 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Summer Tuna Poke Bowl Recipe
- 87.50 gram 12 ounces tuna
- 1/2 tablespoon Sesame oil
- 0.06 cup Tamari
- 0.08 cup Spring onions chopped
- 1/4 tablespoon Sesame Seeds
- 1/4 cup Avocado
- 1/4 cup Mango
- 0.06 cup Macadamia nuts chopped
Nutrition
value
value
322
calories per serving
20 g Fat27 g Protein9 g Carbs7 g FiberOther
Current Totals
- Fat20g
- Protein27g
- Carbs9g
- Fiber7g
MacroNutrients
- Carbs9g
- Protein27g
- Fiber7g
Fats
- Fat20g
Vitamins & Minerals
- Calcium219mg
- Iron4mg
- Vitamin A39mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B660mg
- Vitamin B91261mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium117mg
- Manganese1mg
- Phosphorus384mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking