Summer Tomato Onion & Cucumber Salad Recipe

Name: Summer Tomato Onion & Cucumber Salad Recipe
Total time: 100 min
Yield: 6
Cuisine: Italian

Recipe By EatingWell

Fresh wedges of tomato, thinly sliced onion and sliced cucumber dressed simply with vinegar and oil makes the most simple salad possible--think of it as the southern counterpart to the classic italian tomato-and-mozzarella salad. It is best enjoyed at the height of summer, when tomatoes and cucumbers are fresh from the garden.

4.9

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1hr 40minstotal

1hr 40m.total

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Ingredients for Summer Tomato Onion & Cucumber Salad Recipe

1/2 tablespoon Rice vinegar
0.17 tablespoon Canola oil
0.17 teaspoon Honey
0.08 teaspoon Salt
0.08 teaspoon Freshly ground pepper, or more to taste
0.33 Medium Cucumbers
0.08 inch 4 medium tomatoes, cut into wedges
0.17 Vidalia or other sweet onion, halved and very thinly sliced

Nutrition
value

calories per serving

2 g Fat1 g Protein7 g Carbs1 g FiberOther

Current Totals

Fat
2g
Protein
1g
Carbs
7g
Fiber
1g

MacroNutrients

Carbs
7g
Protein
1g
Fiber
1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
17mg
Iron
2mg
Vitamin A
184mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
23mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell