Summer Steak Salad Recipe

Recipe By My Food and Family

4.8
30 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Summer Steak Salad
plan
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ingredients serve

Ingredients for Summer Steak Salad Recipe

  • 0.13 inch 1 beef sirloin steak, thick
  • 1/4 teaspoon Cracked black pepper
  • 2.50 cup Loosely packed torn romaine lettuce
  • 1/4 Large tomato, cut into wedges
  • 1/4 Small zucchini, sliced
  • 0.13 cup Slivered red onions
Nutrition
value
108
calories per serving
1 g Fat10 g Protein13 g Carbs8 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    10g
  • Carbs
    13g
  • Fiber
    8g

MacroNutrients

  • Carbs
    13g
  • Protein
    10g
  • Fiber
    8g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    223mg
  • Iron
    11mg
  • Vitamin A
    4839mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    19mg
  • Vitamin B9
    365mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    < 1mg
  • Copper
    223mcg
  • Magnesium
    176mg
  • Manganese
    2mg
  • Phosphorus
    209mg
  • Selenium
    35mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family