Summer Squash And Tortellini Bake Recipe

Recipe By Eazy Peazy Mealz

5
12 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Summer Squash And Tortellini Bake
plan
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ingredients serve

Ingredients for Summer Squash And Tortellini Bake Recipe

  • 0.33 cup Peeled and cubed squash of choice
  • 0.17 Zucchini Chopped
  • 0.17 Small Yellow Onion Chopped
  • 0.17 tablespoon Minced Garlic
  • 0.17 pound Sausage crumbles
  • 2 ounce Frozen Corn
  • 2.67 ounce Sausage and cheese tortellini
  • 1/2 cup Marinara your choice
  • 0.33 cup Shredded cheese blend
  • As required Fresh basil to garnish
Nutrition
value
359
calories per serving
23 g Fat16 g Protein22 g Carbs5 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    16g
  • Carbs
    22g
  • Fiber
    5g

MacroNutrients

  • Carbs
    22g
  • Protein
    16g
  • Fiber
    5g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    289mg
  • Iron
    2mg
  • Vitamin A
    176mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    180mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eazy Peazy Mealz