Summer Squash Pasta Primavera Recipe
Recipe By Taste Of Home
SINCE I eat very little meat, I'm always on the lookout for vegetarian and low-fat recipes. I came up with this recipe after a lot of experimenting. I used tomatoes as a base for the sauce, and my version of pasta primavera has been enjoyed by both family and friends. Clara DelVitto, Midlothian, Virginia.
3.6
30 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Summer Squash Pasta Primavera Recipe
- 1/4 cup Sliced onion
- 1/4 cup Julienned green or sweet red pepper
- 1 teaspoon Olive oil
- 1/4 cup Sliced zucchini
- 1/4 cup Sliced yellow summer squash
- 1 Medium fresh mushrooms, sliced
- 0.38 cup Stewed tomatoes
- 0.13 teaspoon 1/2 dried basil
- 1 cup Hot cooked pasta
- As required Shredded parmesan cheese, optional
Nutrition
value
value
697
calories per serving
10 g Fat44 g Protein181 g Carbs44 g FiberOther
Current Totals
- Fat10g
- Protein44g
- Carbs181g
- Fiber44g
MacroNutrients
- Carbs181g
- Protein44g
- Fiber44g
Fats
- Fat10g
Vitamins & Minerals
- Calcium72mg
- Iron12mg
- Vitamin A928mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B61mg
- Vitamin B968mcg
- Vitamin B120mcg
- Vitamin C78mg
- Vitamin E3mg
- Copper3mcg
- Magnesium263mg
- Manganese1mg
- Phosphorus1006mg
- Selenium2mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home