Summer Squash & Corn Chowder Recipe
Recipe By Gimme Some Oven
4
27 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Summer Squash & Corn Chowder Recipe
- 3/4 slices applewood smoked bacon
- 0.19 cup sliced green onions, divided
- 0.13 cup chopped celery
- 1/4 pound yellow summer squash, chopped
- 1/4 pound frozen white and yellow baby corn kernels, thawed and divided
- 0.56 cup 1% low fat milk, divided
- 1/4 teaspoon chopped fresh thyme
- 0.13 teaspoon Salt
- 0.06 teaspoon freshly ground black pepper
- 0.03 teaspoon Salt
- 0.13 cup shredded extra sharp cheddar cheese
Nutrition
value
value
437
calories per serving
18 g Fat16 g Protein45 g Carbs10 g FiberOther
Current Totals
- Fat18g
- Protein16g
- Carbs45g
- Fiber10g
MacroNutrients
- Carbs45g
- Protein16g
- Fiber10g
Fats
- Fat18g
Vitamins & Minerals
- Calcium489mg
- Iron4mg
- Vitamin A339mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B989mcg
- Vitamin B12< 1mcg
- Vitamin C19mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium78mg
- Manganese< 1mg
- Phosphorus316mg
- Selenium8mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Gimme Some Oven