Summer Spaghetti Salad Recipe

Recipe By Taste Of Home

Although tomatoes do not usually come to mind when someone mentions California, they are indeed one of our most plentiful crops. This chilled salad is particularly satisfying on hot summer days.

3.6
28 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Summer Spaghetti Salad
plan
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ingredients serve

Ingredients for Summer Spaghetti Salad Recipe

  • 1/2-3/4 cup Chopped Fresh Tomatoes
  • 0.13 cup Chopped Fresh Basil
  • 0.06 cup Chopped Fresh Oregano
  • 0.06 cup Chopped Fresh Parsley
  • 0.13 cup Chopped Green Onions
  • 1/2 Garlic cloves, minced
  • 1/4 teaspoon Salt
  • pinch Pepper
  • 0.06 cup Plus 1 tablespoon olive oil, divided
  • 1/2 tablespoon Red wine vinegar
  • As required Vermicelli or angel hair pasta
  • 1/2 tablespoon Grated Parmesan Cheese
Nutrition
value
240
calories per serving
17 g Fat6 g Protein16 g Carbs7 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    6g
  • Carbs
    16g
  • Fiber
    7g

MacroNutrients

  • Carbs
    16g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    287mg
  • Iron
    5mg
  • Vitamin A
    1164mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    44mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    2mg
  • Phosphorus
    107mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home