Ingredients for Summer Spaghetti With Prawns Recipe
125 gram Cherry tomatoes halved
0.08 cup Olive oil
100 gram Spaghetti
1/4 Chorizo, sliced
50 gram Green beans, trimmed, blanched, refreshed
1/4 Small red onion, thinly sliced
1/4 cup Wild rocket
1/4 Zest and juice of lemon
1/4 cup Kalamata Olives
125 gram Cooked prawns, peeled, deveined
37.50 gram Feta, drained
1/2 tablespoon Finely chopped oregano
Nutrition value
738
calories per serving
60 g Fat20 g Protein31 g Carbs5 g FiberOther
Current Totals
Fat
60g
Protein
20g
Carbs
31g
Fiber
5g
MacroNutrients
Carbs
31g
Protein
20g
Fiber
5g
Fats
Fat
60g
Vitamins & Minerals
Calcium
222mg
Iron
5mg
Vitamin A
452mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
270mg
Vitamin B9
2399mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
229mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment