Current Totals
Fat
16g
Protein
17g
Carbs
18g
Fiber
2g
MacroNutrients
Carbs
18g
Protein
17g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
95mg
Iron
3mg
Vitamin A
720mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
1mcg
Vitamin C
24mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
199mg
Selenium
33mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment