Summer Salad Recipe
Recipe By Taste Of Home
This is a great meal by itself or equally refreshing as a side salad. Tart cranberries and dressing, tangy feta and crunchy pine nuts create an attractive blend. Kristin Scharf of Portage, Indiana.
3.5
28 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Summer Salad Recipe
- 1/2 cup Fresh baby spinach
- 1/2 cup Torn leaf lettuce
- 0.13 cup Crumbled Feta Cheese
- 1 tablespoon Dried cranberries
- 1/2 tablespoon Pine Nuts
- 1 tablespoon Prepared reduced fat red wine vinaigrette
Nutrition
value
value
135
calories per serving
7 g Fat7 g Protein10 g Carbs4 g FiberOther
Current Totals
- Fat7g
- Protein7g
- Carbs10g
- Fiber4g
MacroNutrients
- Carbs10g
- Protein7g
- Fiber4g
Fats
- Fat7g
Vitamins & Minerals
- Calcium196mg
- Iron5mg
- Vitamin A2919mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9149mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium122mg
- Manganese2mg
- Phosphorus163mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home