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Recipes
Summer Salad Recipe
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Ingredients
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Nutrition
plan
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Summer Salad Recipe
Recipe By
Bawarchi
Summer Salad is a delicious Continental recipe served as a Salad.
4.3
23 Rating -
Rate
Non Veg
diet
35mins
total
35m.
total
plan
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ingredients
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serve
1
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Ingredients for Summer Salad Recipe
56.25 gram
new potatoes
56.25 gram
young carrots
56.25 gram
French beans
1/4 teaspoon
level finely chopped fresh marjoram
1/4 pinch
dry marjoram
3/4 tablespoon
French dressing
1/4
hard boiled egg
Nutrition
value
89
calories
per serving
2 g Fat
5 g Protein
13 g Carbs
6 g Fiber
Other
Current Totals
Fat
2g
Protein
5g
Carbs
13g
Fiber
6g
MacroNutrients
Carbs
13g
Protein
5g
Fiber
6g
Fats
Fat
2g
Vitamins & Minerals
Calcium
89mg
Iron
3mg
Vitamin A
1761mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
96mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi